Amaranth is an ancient grain that the Aztecs used not only for nutritional sustenance, but also in ceremonial situations. It is high in minerals, high in protein, and gluten-free. All of which made it sound like a winner in my book and prompted 3 weeks of shopping to find the stuff. It was actually rather hard to find, which is quite odd since it grows as a native species in much of the U.S.
Whatever, I found it at Whole Foods, and in spite of their reputation as Whole Paycheck, it was not expensive (I think $2.72 for almost 2 lbs.) I've cooked out of the container twice and haven't even used 1/4 of it.
On the same night I made our "Fancy Brussel Sprouts" I decided to introduce amaranth. I often introduce something "weird" when I have other foods I know the kids will eat.. if they don't feel trapped, they tend to be much more experimental.
It was loved by all. Seriously. And so easy to cook, I see it becoming a staple for us. I get tired of rice, and the hubby gets tired of potatoes.
Amaranth in Chicken Broth
Ingredients:
3 cups chicken broth
2/3 cup amaranth
2 tsp. parsley
2 tsp. ground garlic (I was out of fresh!)
1 tsp. oregano
1 tbsp. olive oil
1 tsp. sea salt
In a small pot, bring the chicken broth and amaranth to a boil. Reduce heat and add spices and olive oil. Cook, covered for about 20 minutes, stirring occasionally. Serve as a side item in place of rice.
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