Now, when I created this menu, you must keep several things in mind:
- my husband does not eat beef, pork, or shellfish (unless the beef is grass-fed organic)
- my son is on a gluten-free diet and has dairy and soy allergies
- my mother-in-law does not really eat meat except (wild caught) fish sometimes. Also she does not eat dairy or really any type of sugar or white rice and also tries to avoid gluten.
Appetizer: Curry Carrot Soup
Main Entree: Jerk and Lemon-Pepper Salmon
Quinoa in a Mushroom Stock with Mushrooms
Green Salad
Dessert: Assorted Fruits
This doesn't sound that difficult does it? Particularly when my husband is making the salmon. But with two kids, two dogs, and my husband and I being somewhat complacent about putting things where they belong, my house looks like a tornado ran through it (complete with a rag-tag collection of items we are saving for a yard-sale strewn across the hearth.) So I decided prepping ahead was a must.
So yesterday, I went ahead and made the mushroom stock. I always make meat-based broths and stocks and had never done a veggie version, so I perused the internet to get ideas, and then made my own recipe:
Mushroom Stock
Ingredients:
- 3 tbsp. olive oil
- 1 c. white mushrooms, sliced thinly
- 1 c. baby portabella mushrooms, sliced thinly
- 2 shitake mushrooms, caps sliced thinly
- 1 small onion, diced
- 1 carrot, diced
- 2 cloves garlic, sliced
- 1 tbsp. almond flour
- 1/2 c. merlot
- 1 tbsp. tomato paste
- 1 tbsp. apple cider vinegar
- 1 tbsp. marjoram
- 1 tbsp. parsley
- 1 tbsp. thyme
- 9 cups water
- sea salt
- black pepper
In a large stock pot, heat the olive oil. Once it is nice and hot, add the mushrooms, onion, carrot, and garlic. Saute for 3-5 minutes or about as long as it takes you to empty the dishwasher. By this point, the veggies should be starting to get nice and soft.
Strain the stock, and then I let it cool and stuck it in the fridge for Saturday. I am a skimpy cook, so I saved the veggies and tossed them in with the potatoes I was roasting later on for dinner. Most people throw them out, but that seemed like a big waste to me.
I had already decided to roast a chicken for our dinner last night, and suddenly decided that since the curry carrot soup was an actual recipe that, oh , say I didn't make up, and I had never made it before I should try it out beforehand to make sure we all liked it.
I totally stole the recipe out of the book, "The Gluten-Free Girl." And let me just say, it has coconut milk in it (my husband hates coconut milk he thinks) and it has curry in it (my daughter hates curry she thinks) and we all loved it. I kept a mug at the dinner table and drank 3 or 4 cups. The Gluten-Free girl's website also has a lot of recipes. I also used her roast chicken recipe last night, and it was also a definite keeper!
Here's my thing. I love to cook. I love to create great food for friends and family. Here's the other thing: I'm lazy. This is why the crock pot is my best friend and I own 3. I recently spied this great set that has three linked together and went nuts.
So definitely, I would recommend you try the Gluten-Free girl's soup. But don't try another complicated recipe at the same time. And know that you will have to puree the soup in the blender ( a step I am mostly too lazy to take, but in this case it was worth it.)
And we'll be having the soup tomorrow. But I am chopping the veggies tonight.